WOD 3/30/13

CrossFit Games Open 13.4
AMRAP/ 7min

3 Clean and Jerks 135/95
3 Toes to Bar
6 Clean and Jerks 135/95
6 Toes to Bar
9 Clean and Jerks 135/95
9 Toes to Bar
12 Clean and Jerks 135/95
12 Toes to Bar
15 Clean and Jerks 135/95
15 Toes to Bar
18 Clean and Jerks 135/95
18 Toes to Bar

If you complete the round of 18 go to 21, 24, etc.

Leave a Reply

Your email address will not be published. Required fields are marked *

search previous next tag category expand menu location phone mail time cart zoom edit close