October 22, 2013ROEIC CrossFitLeave a Comment on WOD 10/22/13 WOD 10/22/13 Hey everyone it’s Caitlyn’s birthday today. When you see her say happy birthdAy. This is her birthday workout AMRAP 20 22 Deadlifts 135/95 10 Burpee 22 Wallball shots 20/14